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07:00
Gym
When: 07:00 - 21:00Location: GymPrice: FreeInfo: Entry of minors in the gym is prohibited. Age limit 13 years. The gym is unattended by staff, all use of equipment is on your own risk.
At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.
07:00
Exercise at the Room
When: 07:00 - 22:00Price: €30.00
You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do.
Price is per week.
08:30
Power Pilates
When: 08:30 - 09:15Location: Fitness Studio OBCPrice: FreeInfo: From 15 years
Power Pilates is a fun, sweaty and up-beat Pilates class. You will work through different sequences of movements inspired by Pilates and Barre which will really challange your muscles. The class is a great strength and flexibility workout for the whole body.
Show up 5 min before class starts.
10:00
Table Tennis
When: 10:00Location: Teen Lounge SunwingPrice: FreeInfo: 8-15 years
Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy.
11:00
Gym Together
When: 11:00 - 13:00Location: GymPrice: FreeInfo: 11-13 years. All Teens are welcome together with guardian.
For a few hours a day you can spend some quality time together with your teen at the gym.
All guardians are responsible for their teens while working out in the gym.
11:30
Water Aerobics
When: 11:30 - 12:00Location: Sports PoolPrice: FreeInfo: All ages are welcome to join
Fun and effective training in the pool. All ages are welcome to join.
Show up 5 min before class starts.
14:00
VR Game
When: 14:00 - 15:00Location: Teen LoungePrice: FreeInfo: 8-15 years
Have you ever tried VR glasses? Join this activity and step in to a world of VR!
Bookings close at 13:30
14:00
Open House - Bernie Theme
When: 14:00 - 17:00Location: Lollo & Bernie Club SunwingPrice: FreeInfo: 0-7 years. All children are welcome with responsible guardian.
Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Bernie".
14:30
Gym Circuit
When: 14:30 - 15:00Location: GymPrice: FreeInfo: From 15 years
Our Gym Circuit involves rotating through various exercises targeting different parts of the body. During the workout you will work on your cardio and with weights, with short rest periods between.
15:30
Face Painting
When: 15:30 - 17:00Location: Lollo & Bernie Club SunwingPrice: FreeInfo: 3-7 years
Come and get your face painted in fantastic colors. Do you want to look like a pretty flower, a cool Spiderman or maybe a dangerous lion?
16:00
Photo Buster
When: 16:00Location: Teen LoungePrice: FreeInfo: 8-15 years
Find the hidden things, follow the clues and collect points.
16:00
Water Tabata
When: 16:00 - 16:30Location: Sports PoolPrice: FreeInfo: From 15 years
Water Tabata is a high-intensity interval training (HIIT) workout that takes place in the water. It combines the principles of Tabata training, which involves short bursts of intense exercise followed by brief periods of rest, with the resistance and buoyancy provided by water. This unique combination creates a challenging and effective workout that delivers maximum results.
Show up 5 min before class starts.
17:00
Football
When: 17:00Location: Multicourt SunwingPrice: FreeInfo: 8-15 years
We play the classic and popular sport in various tournaments divided into teams. Who will win?
