At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can be creative, watch a movie, play games and join our fun activities. Today's theme is "Animal Theme" were we focus on learning more about animals and how to take care of them. This activity is created in collaboration with World Animal Protection.

Join us in our Recharge Time. Enjoy calming music, soft LED lights, and sensory tools like fidget toys to help you relax and reset in a peaceful environment.

Be a star for a night! In this activity teenagers have the chance to perform an act of their own choice. This is the first out of two mandatory rehearsals. Please come prepared with an act, the showteam will help you rehearse and develop your idea. The songs we use during the activity has been cut down to shorter versions. The duration of the activity depends on the numbers of teens participating. 

Power Pilates is a fun, sweaty and up-beat Pilates class. You will work through different sequences of movements inspired by Pilates and Barre which will really challange your muscles. The class is a great strength and flexibility workout for the whole body. Show up 5 min before class starts.

Come and get your face painted in fantastic colors. Do you want to look like a pretty butterfly, a giraffe like Lollo or a bear like Bernie?

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities. Today's theme is 'Jewelry Making,' where the kids create their own unique accessories!

Psst! Are you curious about this activity, ask you Teen Host or the Show team.

Aqua Tabata is a high-intensity interval training (HIIT) workout that takes place in the water. It combines the principles of Tabata training, which involves short bursts of intense exercise followed by brief periods of rest, with the resistance and buoyancy provided by water. This unique combination creates a challenging and effective workout that delivers maximum results. Show up 5 min before class starts.

Hang out with new friends and watch a movie, eat pizza and enjoy some snacks  During this activity, our competent activity team will take care of the teens for the whole duration.

Music! What is music? Well, music is sound! And who can make fun sounds out of everything around them better than Lollo & Bernie? They end up forming a whole band (a whole orchestra)! All you need is a pinch of imagination!

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

Have you ever played football under the stars? Join us as we light up the football court and play an exciting game together.

With lots of modern hits, we invite you to one of the holiday's most wonderful show nights, and you are most welcome! We promise the very latest songs together with dancing, spontaneous singing and generally high spirits, So join in, take the chance to dance, sing and clap along to these lovely contemporary show numbers. Let's get "Summer Vibez"!