At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Vinyasa Yoga is a dynamic form of yoga and inspired, by the traditional Vinyasa Yoga system. Yoga practice soothes your body and mind while excercising mobility, strenght and balance. This is a yoga class for beginners to yoga as well as more experienced participants. Show up 5 min before class starts.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Come and join a game of Waterpolo; perhaps the traditional one or with a twist?

Have you ever tried VR glasses? Join this activity and step in to a world of VR!

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Recycle & Enviromental".

The Mini Stars Show is where our youngest guests get to dance to their favorite songs on stage. At the rehearsals with the show team you get to practice on your performance and pick out a costume for the evening from the special Mini stars wardrobe. We meet up again in the evening and perform the show on stage! The duration of this activity varies, depending on the number of participants. Duration will be provided at the start of the rehearsal. The rehearsal is mandatory. When participating in/signing up for this activity you will donate 1 EUR to Save the Children. Thank you!

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

Let the creativity flow and paint your very own beach bag. A nice memory to bring home from the holiday. 

Did you bring some of your school assignments on your vacation? Pack up your homework and come study during our Homework Hour. 

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.

Psst! Are you curious about this activity, ask your Teen Host. 

Come and watch our Mini Stars tonight! They have been practicing during the day together with our Show Team. Join this beautiful show where the very youngest guests get the chance to dance along to their favorite songs on stage. The show is followed by Mini Disco and hug session with Lollo & Bernie.

Come and hang out with our Teen Host and watch the show from the VIP Lounge!

This show is all about good vibes and happiness. The show team will dance like crazy to songs like ”Footloose” and ”Push it” and hopefully get you in a sentimental state with songs like ”Everywhere” and ”Right here waiting for you”. We hope to give you a little bit of everything and something for everyone. So, Let’s Bring Back the 80’s!