At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Have you ever tried VR glasses? Join this activity and step in to a world of VR!

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Scrapbooking".

Find the hidden things, follow the clues and collect points.

Come and join a game of Beach Volleyball; perhaps the traditional one or maybe with a twist?

Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy.

Here you have the opportunity to paint the Teen Host as colorful as you like.

This is the second out of two mandatory rehearsals, and during this activity we prepare for tonight's show! To join this activity, participation in Rehearsal 1 is required. The duration of the activity depends on the numbers of teens participating. 

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Release is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.   Note that this is a very slow and meditative class, preferably have warm and comfortable clothes. Show up 5 min before class starts.

We play the classic and popular sport in various tournaments divided into teams. Who will win?

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts.

After two Teen Talent rehearsals it is showtime. Come and watch the show and cheer the teenagers on! The show is followed by Mini Disco and hug session with Lollo & Bernie.

Tonight, it's all about rock 'n' roll! We will give you a tribute to some of the legendary rock bands and the unforgettable hits they produced throughout the history of rock. Enjoy our rock show where we'll bring you back to nostalgic moments with rock hits we know you've heard before. Let's "Run to the hills" together and set the "Heaven on fire". This is our - Rock the night!