At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

During this walk in moderate tempo we explore the beautiful surroundings. Bring a towel and water if you want to go for a swim afterwards.

Power Pilates is a fun, sweaty and up-beat Pilates class. You will work through different sequences of movements inspired by Pilates and Barre which will really challange your muscles. The class is a great strength and flexibility workout for the whole body. Show up 5 min before class starts.

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo or Bernie appearance they will walk around the hotel area to greet all children.  Come and meet them!

Guests are welcome to swim laps in our designated spa pool, reserved exclusively (at this time) for swim practice.

Family Tabata is a high intensity, full body workout exclusively based on a set of short intervals. This class is fun and suitable for children of 8 years and up to join with their guardian. Quality time at its best! Show up 5 min before class starts, and make a reservation per participant.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Scrapbooking".

We play classic and popular games in various tournaments divided into teams. Who will win?

Come and join a game of Waterpolo; perhaps the traditional one or with a twist?

Join us in an exciting quiz about our favorite friends Lollo and Bernie.

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Put on your nicest swimsuit, bring your best dance moves and join our fun Pool Disco.  

See if you have what it takes to make your team win in an exciting race in the pool.

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo or Bernie appearance they will walk around the hotel area to greet all children.  Come and meet them!

Have you ever tried VR glasses? Join this activity and step in to a world of VR!

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Bootylicious is the perfect workout if you enjoy training hard and efficiently. In just 30 minutes, you'll engage in high-intensity training with full focus on thighs, glutes, and abs. Both your heart, lungs, and muscles get a thorough workout. The session is based on strength exercises performed in time intervals of about 30-45 seconds. Show up 5 min before class starts.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Scrapbooking".

Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy.

Water Tabata is a high-intensity interval training (HIIT) workout that takes place in the water. It combines the principles of Tabata training, which involves short bursts of intense exercise followed by brief periods of rest, with the resistance and buoyancy provided by water. This unique combination creates a challenging and effective workout that delivers maximum results. Show up 5 min before class starts.

This is the second out of two mandatory rehearsals, and during this activity we prepare for tonight's show! To join this activity, participation in Rehearsal 1 is required. The duration of the activity depends on the numbers of teens participating. 

We play the classic and popular sport in various tournaments divided into teams. Who will win?

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Release is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.   Note that this is a very slow and meditative class, preferably have warm and comfortable clothes. Show up 5 min before class starts.

Let the creativity flow and paint your own T-shirt. A nice memory to bring home from the holiday. For more information, contact the activity team.

After two Teen Talent rehearsals it is showtime. Come and watch the show and cheer the teenagers on! The show is followed by Mini Disco and hug session with Lollo & Bernie.

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

Tonight, it's all about rock 'n' roll! We will give you a tribute to some of the legendary rock bands and the unforgettable hits they produced throughout the history of rock. Enjoy our rock show where we'll bring you back to nostalgic moments with rock hits we know you've heard before. Let's "Run to the hills" together and set the "Heaven on fire". This is our - Rock the night!